Category: Reviews

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  • Vivobarefoot Minimalist Shoe Review

    By Shane Whitehead, CSCS If you are looking for a shoe that is as close to barefoot as possible while still providing adequate protection, the Vivobarefoot shoes may be your answer. I recently purchased the Vivobarefoot Stealth and so far, it may be my favorite shoe yet. The first thing I noticed is how wide […]

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    Frying with Air: A Healthier Way to Cook Fried Foods

    So, I’ll admit I was taken in by marketing on this past season of the show “MasterChef.” One of the contestants said she was going to fry her dish in the Philips Airfryer. This peaked my interest. Frying with air? As a trainer I tend to steer clear of traditionally fried foods and certainly wouldn’t […]

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    New iPhone and Apple Watch – Fitness Tracking

    by Work It trainer Kyle Golden, Founder and Certified Fitness Trainer I just watched the live feed launch of the new Apple iPhone 6 and Apple Watch. While the new iPhone has some great new features and the Apple Watch is a first for the company, I am mainly going to summarize the new Health […]

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    Review: Saladworks in Austin

    I was able to break away and have lunch today at the new Saladworks that opened up in north central Austin just last week. Think Subway but for salads, through they prepare paninis, wraps and soups as well. The company is a franchise out of Pennsylvania but locally owned. I found out about the restaurant […]

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    Healthy Dining Mobile App

    Do you find yourself at times too busy to think of healthy, fast dining options around you? Well, there is an app for that called YumPower! HealthyDiningFinder.com and Health Partners have developed an iPhone app and mobile friendly website for helping you make better choices when dining out. The app can be found in the […]

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