Category: Reviews

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    The Future of Fitness Technology

    Over the past few years we have seen a lot of tech products hit the market to help keep us motivated and fit. It looks like the future of fitness technology will bring us even more sophisticated tech to monitor our workouts and keep us on track to reach and maintain our goals. With the […]

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    Want to get fitness tips, plant-based recipes, and other healthy advice from Work It? Sign up below for our Fit Bits Newsletter. We look forward to having you on our mailing list! Subscribe to our mailing list * indicates required Email Address * First Name Last Name

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    The Serotonin Power Diet – Book Review

    By Kyle Golden, Founder and Certified Personal Trainer It is estimated that about 21 million Americans have been diagnosed with clinical depression or anxiety disorders and of those many are taking anti-depressant and serotonin specific reuptake inhibitor (SSRIs) medications to help relieve that depression and anxiety. A common and unfortunate side effect of many of […]

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    2016 Work It Fit Gift Guide

    It’s that time of year again, time to get fit gifts for those who have been nice. If you have a tech geek, a fitness enthusiast, or a foodie on your list this year’s fit gift guide is perfect for the hard to shop for. Peloton Bike: It’s a spin class in the comfort of […]

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    2014 Fit Gift Guide

    Looking for a gift for the fitness enthusiast who seems to have everything? Then check out our 2014 Fit Gift Guide for some unique ideas that are sure to bring some joy this holiday season. The FitDesk can be attached to a stationary bike or can be placed on a table to create a standing […]

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