TRULY PERSONAL TRAINING
Work It isn’t a crowded, grungy gym driven by high-pressure membership and product sales. We offer private personal training sessions by appointment only.
We start with a comprehensive consultation where your fitness level and history is assessed and measurements are taken. Throughout your journey with Work It, we will continue to monitor and measure your progress.
The Work It fitness studio is impeccably clean with top-of-the-line fitness equipment. Private changing and shower facilities with complimentary toiletries are also available for your convenience.
Maximize your results through one-on-one personal training, focused on your specific fitness and weight loss goals. You’ll leave feeling accomplished and more motivated toward reaching your goals.
All of the intensity of one-on-one training, with double the motivation! Grab a partner to join your session in our two-on-one program, whether it’s your significant other, best friend, or workout buddy.
Work It Get Fit Plan
A comprehensive interview consultation and the development of a fitness lifestyle plan including 2 exercise routines, nutritional recommendations, and lifestyle assessment. This package includes three 45 minute meetings: one meeting for the analysis, one to review the workouts, and another to review nutrition and lifestyle. ($199 one-time fee for an individual and $219 for a couple.)
Work It Plan Maintenance
Ongoing monthly review of progress with two 45 minute meetings each month to review and assess goals, update exercise routines, review nutritional guidance, and address lifestyle concerns. The Work It Plan Maintenance includes online and app-enabled tracking and assistance to keep you focused on your goals. ($129/month individual and $149/month couple on recurring auto draft.)
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