THE WORK IT BLOG

Your guide to Get Fit Done.

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  • Rabbit Fun Run

    Rabbit Fun Run 2018 Sponsor

    Work It Personal Training is excited to be a sponsor for the first Rabbit Fun Run benefiting the House Rabbit Resource Network in Austin, TX. Please join Work It the weekend before Easter on March 24, 2018 for this fun run event. Tickets are discounted by $10 through the end of January. So, get you […]

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    Vegan Chili

    Easy Vegan “Beefy” Chili

    Cold nights call for a spicy chili! My recipe for vegan chili is so tasty and easy you’ll want to make it even on warm nights. It’s perfect for omnivores too, try it for meatless Monday night dinner. The Gardein beefless ground crumbles can be found in the frozen section of most grocery stores. You […]

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    Plant-based Meal

    Are You Ready to Go Plant-Based in 2018?

    After years of being personally interested in plant-based nutrition, I have officially completed my certification through the T. Collin Campbell Center for Nutrition Studies in cooperation with eCornell University. This will allow me to offer a more holistic approach to health and fitness by integrating more lifestyle and nutrition guidance for my clients. These two […]

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    Get the Work It Fit Bits Newsletter!

    Want to get fitness tips, plant-based recipes, and other healthy advice from Work It? Sign up below for our Fit Bits Newsletter. We look forward to having you on our mailing list! Subscribe to our mailing list * indicates required Email Address * First Name Last Name

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    Get Fit with Work It

    Work It’s Get Fit Plan

    Jump start 2018 with Work It’s Get Fit Plan . For only $199 you get 3 one-on-one sessions with Kyle including nutrition and lifestyle assessments. We start with a comprehensive consultation where your fitness level and history is assessed and measurements are taken. Then we put together a routine that helps you reach your goals. […]

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