Category: Recipes

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  • Easy Fresh Salsa

    Quick and Easy Fresh Salsa

    Ditch the store bought picante sauce, many of which have preservatives, and make your own. It really is quick and easy with just a few ingredients zipped in your food processor or blender. This salsa is a versatile condiment you can use on so many foods, on its own, or with a veggie tray or […]

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    Vegan Chili

    Easy Vegan “Beefy” Chili

    Cold nights call for a spicy chili! My recipe for vegan chili is so tasty and easy you’ll want to make it even on warm nights. It’s perfect for omnivores too, try it for meatless Monday night dinner. The Gardein beefless ground crumbles can be found in the frozen section of most grocery stores. You […]

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    Want to get fitness tips, plant-based recipes, and other healthy advice from Work It? Sign up below for our Fit Bits Newsletter. We look forward to having you on our mailing list! Subscribe to our mailing list * indicates required Email Address * First Name Last Name

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    Sun-Dried Tomato and Spinach Chicken

    Sun-Dried Tomato and Spinach Chicken with Sauteed Brussels Sprouts

    This recipe is fantastic for a fall or winter night and a welcome depart from the usual holiday dinner fare. It is fairly low in calories and high in protein without the pasta but full in flavor. Make sure to pay attention to the directions for the sauce as it can “break” easily resulting in […]

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    sauteed-brussel-sprout-greens

    Sauteed Brussels Sprout Greens

    Here is the recipe for the sauteed Brussels sprouts greens I made to go with my risotto. Ingredients 2 Large Bunches Brussels Sprout Greens* (about 20 large leaves) 1 tbsp Minced Garlic Olive Oil Salt Pepper Directions Rinse greens and cut off most of the stems. (Optional – You can finely dice the stems and […]

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